Transform Your Body and Life with 1:1 COACHING

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If you're ready to get off the diet rollercoaster and take your mind and body to the next level, I can help you get there.  

In this transformation journey, you'll discover what you really want, what's been holding you back from having the health and body you deserve, and how to break free of the patterns that no longer serve.  It's time to ROCK your BADAZZ self!

I work exclusively with women and only through TEAM STRONG GIRLS, if your ready to take that leap and become the BADAZZ you've always wanted to be.

Want to know if we're a good fit?

I help you identify and achieve your health and physique goals.  We'll work together to develop a plan to overcome obstacles and achieve success.  Program includes:

• Free initial intake session and baseline assessment
• Habit-based or macro-based nutrition coaching 
• Training plan based on your health & physique goals
• Access to STRONG Fitness App
• Bi-weekly online check-in with empowerment pics showing off your BADAZZ self;-)
• Weekly TEAM ZOOM call with Team Strong Girls
• Bi-weekly 30 min coaching sessions (phone/video chat)
• Unlimited email or text support

$1500.00 CND total